Showing posts with label Coaching. Show all posts
Showing posts with label Coaching. Show all posts

Wednesday, August 3, 2011

REPOST: Take This Life and Live It

Sometimes it's hard to imagine a time when your life will no longer be relevant, however, two things that are quite certain about this life is that it has a beginning and an end.

The people we meet, the relationships we build with those people along the way, and the choices we make within the time we have here are what will help to shape our experience.

We will become a collection of the good, the bad, and the ugly parts of life, and the only thing any of us can ever hope for is the opportunity to live the best life possible—to be happy.

Despite what anyone might tell you, there isn't a prescription for happiness. Each individual will approach his/her life differently and therefore will find happiness in a much different way they you or I. Where one person might choose to fill their life with friendships and personal connections, another might find the same fulfillment in discovering all they can about the world—cherishing the discovery process.

In truth, the "how" doesn't matter. What matters is that you take the journey.

Our time upon this earth is undetermined and no one can be certain when the time to leave this life will come.

Treat each day as a blessing, collect each moment as if it were a ray of sunshine, and use those rays to illuminate the spirit within you, and never let that spirit be dimmed by any one or anything.

Monday, April 11, 2011

'Perseverance' Is Not A Dirty Word

Most of us give up too easily. We hit a little wall, suffer through a bit too much resistance, and we throw our hands up and say—to heck with this—I'm done. Well, what if you decided not to do that? What if you took your lumps, let whatever it was hit you with it's best shot, and said, "is that the best you can do? Is that all you've got?...seriously, well, you're gonna have to do better than that!"

I'm no oracle, but I'm willing to place a large bet that you would find yourself in a much more favorable position than you might otherwise be had you instead decided to give up.

The human spirit is one that is begging to be tested. You are built to be much stronger than you're likely allowing yourself to become, yet you spend the better part of your existence watching, exasperated, from the sidelines as life and opportunities pass you by. Even more, you look at the person you perceive to be a 'go-getter' and are colored greener than green with envy and admiration for their having done all the things you've already told yourself you cannot do.

Why torture yourself? This life is meant to be lived with purpose. You cannot let your life live you, you have to live your life, and that cannot be done if you aren't willing to get bruised and battered a bit along the way.

Perseverance in tough times builds character for the long haul and that makes for a life filled with experiences—both good and bad—that helps bring you into the person you most hope to be by the time you reach your fullest potential.

So, stop building roadblocks with your own hands. Allow yourself the opportunity—dare I say, the privilege—to be knocked down, to fail, to be defeated because it is only then that you will know the sweetness of life's blessings.

Just keep living, learning, and persevering to the end.


Monday, November 8, 2010

Day 12: Staying Motivated...

It's a tough thing to do. No matter what your goal, exercising, eating right, finishing a project, reading a book, etc., it's tough to keep your mind settled and focused long enough to maintain the level of progress that you feel is necessary to say you are a success.

Some will say the trick is to set small goals each day and concentrate on meeting that one goal—that way you aren't overwhelmed by the enormity of it all.

The problem with that is, some of us are so intertwined in the day-to-day task of just being ourselves (as parents, as caretakers, as employees, etc.) that we fall short of even the small goals we endeavor to set. When that happens, we feel even more discouraged, making it easier to give up and abandon the idea of success altogether.

In my humble opinion, the trick isn't in setting a small goal that you can meet, but in remembering that if you don't meet your goal for that day, tomorrow presents a new opportunity for doing so.

Don't beat yourself up over what you haven't done, take pride in what you do manage to accomplish and give it another go tomorrow.

Does this work in all situations, of course not, but the idea is to keep your mind settled on remaining positive and recognizing your progress (no matter how big or small it turns out to be)—the rest will fall into place as your life makes room for it.
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