VIDEO OF THE WEEK: Proof That Not Everyone Should Wear High Heels

This young lady may need to stick with flats for a little while longer:


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Ay yi yi.

VIDEO OF THE WEEK: One Reason To ALWAYS Know Your Limits

I think it's important to recognize when you're trying to do too much because it can help keep stuff like this from happening.



Wow, that's gonna hurt in the morning.

What NOT To Do With Your Exercise Ball

Okay, time for a mini-break from the serious conversation. Saw this video and just had to share:


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Ouch is all I have to say about that one.